You may not be in total ketosis or be utilizing fats and ketones efficiently. To counter this, decrease your carb intake and revisit the factors above. A supplement like MCT oil or ketones may additionally help (42, 43). 스팸 게시물이 확대 생성되는 것을 방지하기 위하�?문구 �?사용 제한기간을 자전�?타�